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Breathwork Journey with Live Harp, Flutes, and Guitar

  • The Little Yoga Studio 2525 Arapahoe Avenue, E-42 Boulder, CO, 80302 United States (map)

Join Inner Light Revival, Jonathan Skinas, and Alex Bernat in a journey of a specific technique called circular-connected breathing. This is a tool we all have within us to heal on a physical, mental, emotional, and spiritual level. By breathing in a large amount of pranic energy, blockages and traumas on all levels can naturally release, healing issues at the root cause. It activates the pineal gland to help you journey into expanded states of consciousness. Unlike methods such as psychotherapy, figuring out the root cause is not necessary.

No experience required. Please bring a mat, blanket and pillow.

Lindsay used this powerful breathing technique to heal her chronic migraines of 22 years. She co-facilitates with her brother Danny, and they believe that our breath is one of the most effective healing tools available to us. They are passionate about spreading this simple yet deeply transformative method, and hope to inspire others to realize their own innate healing potential. They have trained under the Rebirthing lineage with Sondra Ray, Danae Shanti Thrive, Dharma Devi, Ashanna Solaris, and Chandra Andrea Polyak. They are based in Boulder, CO

Alex Bio info

Alex Bernat has been playing harp for 11 years, and his music is specifically improvised to create space for the listener. He has chosen to focus on serviceful uses for his harp music and has offered his music in assisted-living facilities, hospitals, and in work with youth seeking positive alternatives to substance use and self-harm.

Earlier Event: January 4
Sound and Breathwork Journey
Later Event: April 3
Bali Experience Featuring Yaima