Back 2 Balance SUP & Raft Adventure

Join Inner Light Revival and Adrift Dinosaur for a one of a kind river trip through the remote and wild canyons of Dinosaur National Monument. This all-inclusive and professionally guided experience creates the space to find balance within and align with the rhythms of nature. Through conscious breathwork, stand up paddling, rafting, meditation, and nourishing Ayurvedic meals, this is an experience of a lifetime through the world-class Gates of Lodore.


August 23-26, 2019


Beginner – Intermediate level whitewater, up to Class 3 rapids.


Super early bird: $999 (SOLD OUT)

Early bird: $1295 (2 tickets left) *Must use promo code ‘earlybird’

General: $1495 (8 tickets)


Gates of Lodore put-in to Split Mtn. Campground take-out. Green River in Colorado and Utah.


4 Days

44 miles


This retreat is a perfect balance between adventure, healing, nature, transformation, connection and play

  • 2 full Conscious Breathwork Journeys and daily Breathwork techniques from Lindsay & Danny Balgooyen

  • River SUP with personal coaching from pro guide and whitewater SUP pioneer Bradley Hilton

  • Whitewater rafting

  • Hiking

  • Meditation

  • Dance

  • High vibe Ayurvedic meals from renowned holistic chef and Vedic meditation instructor Jeff Jepson

This adventure lasts for 3 nights and 4 full days, and covers 44 river miles on the Green River in Dinosaur National Monument. Camping is in designated, primitive sights on the river each night. Guest parking is at the Adrift boathouse in Jensen, UT. Guests arrive at 7:30 am on 8/22 and will return at 4:00pm on 8/26.
All meals are included from Lunch on Day 1 to Lunch on Day 4
Included in the fee – modern rafts, SUPs for group use, personal waterproof dry bag, personal flotation device (pfd), camp chairs, shuttles and permit fees.
Not included in the fee – transportation to and from Jensen, sleeping gear, trip insurance, and personal items. Sleeping package rentals are available for $25 for a 4 or 6 person tent. A sleeping bag and pad is $20 a person.

What people are saying…

Highlight of my Summer!
— Simon Le Couteur
The river retreat was absolute magic!
— Alison Zimmerman
The Green River Retreat was one of the most sacred and life affirming experiences of my life.
— Rachel Slagh
I have never felt so close to a group of people I had just met, and stay in contact with them to this day.
— Sarah Albert



  • ‘Journey’ type experiences using relaxed, circular-connected breathing.

  • Using the breath to move stuck energy in the form of physical pain, traumas, stress, anxiety etc.

  • Experiencing deep states of calm and inner-connectedness.

  • Tapping into deeper purpose, and strengthening our intuitive abilities to find clarity and creativity.


  • Navigate your own stand up paddle board down Class 1-2+ river rapids.

  • Guests will share 4 boards, this is included in fee. Option to rent your own gear for additional $400.

  • To participate, you must be able to swim and self rescue if separated from your paddleboard.

  • Open to ALL skills levels. There are lots of scenic, flat water sections to learn on!

  • Instruction and coaching provided by Bradley Hilton

inner light revival raft retreats


Inner Light Revival is led by a brother/sister duo who feel passionate about creating safe containers for authentic heart opening experiences that originate from within.  They facilitate various offerings that allow for a deep connection with self, others, and nature, which often results in deep healing and transformation. They have dedicated their lives to spreading the simple yet powerful method of Conscious Breathwork. Lindsay and Dan offer river and camping adventures to ignite a remembrance that we are one with nature, and that when we find peace and harmony within, our reality will align.

inner light revival raft retreats


Bradley is a professional guide and pioneer in the sport of stand up paddling in rivers. He provides paddling and adventure experiences around the world with the goal to align with nature, attain personal insight, and spark moments of joy.  Bradley believes Dinosaur National Monument is an exceptional place to visit for the solitude of wilderness, the world-class whitewater, and the beautiful canyon landscape.

jeff jepson and inner light revival retreats


Jeff is a holistic chef who focuses on Ayurveda as a pathway to greater states of happiness. His mission is to empower individual to connect back to nature through food and foster a more holistic approach to health and wellness. His passion for cooking grew into studying organic farming and foraging of wild foods and medicinal plants native to Colorado. The practice of Yoga, Ayurveda, meditation, and holistic nutrition all have played a role in shaping his unique cooking style. He currently is a personal chef for yoga retreats, offers one on one coaching, and teaches workshops at yoga studios and festivals.


Adrift Dinosaur (formerly Adrift Adventures) is the premier rafting outfitter in Dinosaur National Monument. Adrift Mission Statement – We are foremost river women and river men.  We are an open hearted tribe of adventurers, seekers, pilgrims, travelers, musicians and stewards.  We draw inspiration from the explorers, pioneers and protectors of the rivers and canyons that came before us.  We believe that right now we are in a position to exact positive influence and help inspire a new generation of stewards, extreme athletes and adventurers that will continue a legacy of environmental activism and stewardship.


"Rafting the Green River with the Inner Light Revival team was an unforgettable experience. Each day brought new opportunities for our collective spiritual journey, from paddle boarding, to meditating, to signing around the campfire. We indulged in delicious plant based meals, learned about the local fauna, and created a family mentality in record time. I have never felt so close to a group of people I had just met, and stay in contact with them to this day." -Sarah Albert, Steamboat Springs, CO

“The river retreat was absolute magic! Being on the river, with a group of people I just met (and now consider family) laughing, crying, dancing, sharing meals, and HEALING. Inner Light Revivals breath work retreat was transformative, and held me in a way that inspired growth and authenticity.” -Alison Zimmerman, Steamboat Springs, CO

“The Green River Retreat was one of the most sacred and life affirming experiences of my life. Lead facilitators Danny and Lindsay Balgooyen have assembled an incredible support team that held space for deep healing and tons of silly fun. I am blessed to have been a part of this magical retreat and I hope it continues for many years so others can experience breathwork and river time in such a unique and intentional way.” -Rachel Slagh, Steamboat Springs, CO

“The Inner Light Revival River Retreat was an amazing experience! The natural beauty of the river was the perfect setting to drop into the guided breathwork. The food was delicious and healthy. The whole trip was super organized. Highlight of my Summer!” -Simon Le Couteur, Denver, CO