Underwater Breathwork Retreat
Sep
21
to Sep 23

Underwater Breathwork Retreat

When we link breathwork with the water, it brings an element of cosmic rebirth that assists us in understanding our fears and growing through them... with an otherworldly audacity. We explore the mystery even more! Which leads to profound sustainable healing effects after you leave. Peace. Harmony. Gratitude.

Water is what birthed us, what we are made of, and is our beloved vitality. This is an opportunity to be blessed by water, heal with water, and go deeper inside of yourself. The Kingdom + Queendom is within.

We will be doing 2 underwater breathwork sessions, where you breath through a snorkel floating face down while someone is gently holding you.  Through the high vibration of water, we are able to penetrate even deeper into the subconscious mind, releasing limiting thoughts, beliefs, traumas, etc at the root cause.  Traumas that date back to our time in the womb and through early childhood are gently processed and released.  Profound transformations often come from only a few sessions.

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Red Moon Circle Intro Workshop
Oct
7
11:00 AM11:00

Red Moon Circle Intro Workshop

A taste of the 5-month women’s journey of support and sisterhood. This workshop will include a Conscious Breathwork Journey followed by a healthy and nourishing brunch. Led by Lindsay Balgooyen and Mara Jackson. We will be offering a safe container for us to feel heard and empowered. The journey will also include ritual, womb meditation, and intention setting.

Spots are limited to 11 women, please pre-register by emailing Lindsay at innerlightrevival@gmail.com

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Fall Reset 2-Day Breathwork Immersion
Oct
13
to Oct 14

Fall Reset 2-Day Breathwork Immersion

Join us for this special 2-day breath immersion to heal on all levels, release what no longer serves, and connect deeply with self, each other, and nature.  Lindsay Balgooyen and Alec Beattie will be offering 2 completely different breathwork styles: Conscious Breathwork and the famous Wim Hof Method.  The location is a beautiful private residence overlooking Mona Lake in Muskegon, MI.  We will be hiking through the Lake Harbor dunes to Lake Michigan to experience the power of cold therapy (if you choose!) and the epic wooded forests of West Michigan during peak fall colors.  Chef Scott will be serving up a healthy vegan dinner on Sat night and a superfood packed lunch on Sunday!

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Red Moon Circle Intro Workshop
Oct
21
11:00 AM11:00

Red Moon Circle Intro Workshop

A taste of the 5-month women’s journey of support and sisterhood. This workshop will include Womb Meditation Qi Gong to ignite strength and balance from within. Followed by a healthy and nourishing brunch. Led by Lindsay Balgooyen and Mara Jackson. We will be offering a safe container for us to feel heard and empowered.

Investment: $20, $25 (day of)

Spots are limited to 11 women, please pre-register by emailing Lindsay at innerlightrevival@gmail.com

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Red Moon Circle Intro Workshop w/ Alicia Patterson
Nov
4
11:00 AM11:00

Red Moon Circle Intro Workshop w/ Alicia Patterson

In this workshop we will cover:
- the pelvic floor and its role in pelvic and overall physical & emotional health
- the optimal placement of the reproductive organs of the uterus, ovaries, and bladder and how to use awareness and self-care to prevent long-term health challenges such as prolapse, incontinence, weakness, pain with sex, and more
- a tangible and digestible practice for you to do on your own to increase your own pelvic awareness and presence
- Question & Answer and resources

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Back 2 Balance Green River Retreat
Aug
15
to Aug 18

Back 2 Balance Green River Retreat

This unique Back 2 Balance experience will allow us to drop in even deeper through being completely immersed in natures beauty. We will be facilitating a holistic approach on how to live a thriving life physically, mentally, emotionally and spiritually. A multitude of facilitators will be offering yoga, dance, meditation, Conscious Breathwork ceremonies, Cacao ceremony, music therapy, hiking, and deep connection around the bonfire. Learn basic rafting/kayaking skills and the knowledge you would need to organize your own river trip. No experience required, water levels are class I-II. 

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Back 2 Nature Retreat
Jul
21
to Jul 22

Back 2 Nature Retreat

Join us for a two day camping retreat on a special 35 acre property 20 minutes west of Boulder that backs up to over 3,000 acres of open space.  Our intention is to tap into our innate healing abilities and creativity through connecting deeply with self, others, and nature. We will be utilizing the power of breath, sacred sound, music, movement, plant-based food, and nature to find balance within, allowing major transformations to reflect naturally in our reality.

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